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Showing posts with label salt. Show all posts
Showing posts with label salt. Show all posts

Fried chicken sweet and sour sauce

boneless-chicken-recipes

ingredients

• 3/ 4 t . (177 mL ) apricot spread Smucker's ® No Sugar Added
• 2 tbsp. tablespoons (30 mL ) vinegar
• 1 1/2 c . tsp ( 7.5 mL ) garlic salt
• 1 1/2 c . tsp ( 7.5 mL ) ginger
• 1 1/2 c . tsp ( 7.5 mL ) soy sauce
• 1/4 c . tsp ( 1.2 mL ) crushed red pepper flakes
• 2 medium zucchini
• 4 large boneless chicken breasts , cut cubes of 2.5 cm ( 1 inch)
• 2 tbsp. tablespoons (30 mL ) vegetable oil or Crisco ® Canola
• 1/2 lb. ( 237 g . ) Small mushrooms sliced
• 6 oz ( 170 g . ) Fresh peas ( 473 ml / 2 t . )
• 1/2 c . tsp ( 2.5 mL ) salt
• Hot cooked rice


preparation

1. Stir the apricot spread Smucker's ® , vinegar , salt, garlic , ginger, soy sauce and crushed red pepper flakes . Book .
2 . 2 Cut zucchini in lengthwise and sliced ​​to 1/4 inch (0.5 cm). Book . Heat over high heat 1 tbsp. tbsp (15 mL) oil in a wok or pan . Sauté chicken until tender and golden. Remove the utensil . Add the remaining oil , zucchini , mushrooms and peas .
3 . Sauté until zucchini is crisp and tender. Add the apricot sauce and chicken, mix gently warming . Season to taste. Serve with hot cooked rice.

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Preparation : 15 minutes
Cooking time: 15 minutes
Freezing: not recommended
Makes: 4 servings
* An authentic sweet and sour sauce to prepare delicious Chinese food home. Say goodbye to the driver !
enjoy with this boneless chicken recipes .
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